How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. Generally, some form of counseling is used in conjunction with medication to improve functional behavior patterns and help people achieve their goals. Counseling can include cognitive behavioral therapy which teaches patients to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching the patient how to identify and correct self-destructive behaviors that could be. It is usually time-limited and focuses on specific actions, such as reducing the frequency of panic attacks or improving sleeping patterns. It is also a common method of treating various mental health issues, such as depression and anxiety. It incorporates cognitive strategies such as cognitive-behavioral or dialectical read more behavior therapies that address maladaptive emotions and thoughts. Exposure therapy is a method to aid people in overcoming fears and phobias.